Before you head out with your date or loved-one wrapped around your arm, take a moment to consider a few of these tips to keep your special, Valentine's Day dinner a little more heart-healthy.Full Story > Before you head out with your date or loved-one wrapped around your arm, take a moment to consider a few of these tips to keep your special, Valentine's Day dinner a little more heart-healthy.Full Story > ![© iStockphoto.com / Wojtek Kryczka]( "© iStockphoto.com / Wojtek Kryczka")
© iStockphoto.com / Wojtek KryczkaHere are three holiday favorite foods that get an undeserved bad rap.Full Story > Here are three holiday favorite foods that get an undeserved bad rap.Full Story > Most of us look forward to all the goodies the holidays have to offer, but no one celebrates those extra few pounds at the end of the season.Full Story > Most of us look forward to all the goodies the holidays have to offer, but no one celebrates those extra few pounds at the end of the season.Full Story > Plenty of the foods that are prevalent this time of year tantalize your taste buds, offer important nutrients, and help you shed pounds.
Full Story > Plenty of the foods that are prevalent this time of year tantalize your taste buds, offer important nutrients, and help you shed pounds.Full Story > You told yourself you'd have just one bite. But that one bite turned into a whole slice ... and then that one slice turned into two slices. Some foods are just that addicting.Full Story > You told yourself you'd have just one bite. But that one bite turned into a whole slice ... and then that one slice turned into two slices. Some foods are just that addicting.Full Story > Times may have changed, but our children's soda habits have only gotten worse.Full Story > Times may have changed, but our children's soda habits have only gotten worse.Full Story > The following four foods are perfect for preparing your body to transition into spring and keeping seasonal colds at bay.Full Story > The following four foods are perfect for preparing your body to transition into spring and keeping seasonal colds at bay.Full Story >
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A diet filled with fresh produce is good for your health, and now a large study suggests that eating plenty of fruits and vegetables may substantially cut your risk of death.Full Story > A diet filled with fresh produce is good for your health, and now a large study suggests that eating plenty of fruits and vegetables may substantially cut your risk of death.Full Story > Toddlers who get too little sleep tend to eat more and are at increased risk for obesity, a new study indicates.Full Story > Toddlers who get too little sleep tend to eat more and are at increased risk for obesity, a new study indicates.Full Story > Under new U.S. guidelines on school lunches, low-income students are eating more fruits and vegetables, according to a new study.Full Story > Under new U.S. guidelines on school lunches, low-income students are eating more fruits and vegetables, according to a new study.Full Story > Overweight or obese pregnant women who believe they are "eating for two" are more likely to gain too much weight, a new study shows.Full Story > Overweight or obese pregnant women who believe they are "eating for two" are more likely to gain too much weight, a new study shows.Full Story > Over the past two decades, reports of food allergies have nearly doubled among black children, a new study reveals.Full Story > Over the past two decades, reports of food allergies have nearly doubled among black children, a new study reveals.Full Story >
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