Live Well: Food & Nutrition

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10 heart-healthy Valentine’s dinner date ideas
10 heart-healthy Valentine’s dinner date ideas
Before you head out with your date or loved-one wrapped around your arm, take a moment to consider a few of these tips to keep your special, Valentine's Day dinner a little more heart-healthy.Full Story >
Before you head out with your date or loved-one wrapped around your arm, take a moment to consider a few of these tips to keep your special, Valentine's Day dinner a little more heart-healthy.Full Story >
3 holiday goodies that are actually good for you
3 holiday goodies that are actually good for you
© iStockphoto.com / Wojtek Kryczka
Here are three holiday favorite foods that get an undeserved bad rap.Full Story >
Here are three holiday favorite foods that get an undeserved bad rap.Full Story >
Can you get through the holidays without overeating?
Can you get through the holidays without overeating?
Most of us look forward to all the goodies the holidays have to offer, but no one celebrates those extra few pounds at the end of the season.Full Story >
Most of us look forward to all the goodies the holidays have to offer, but no one celebrates those extra few pounds at the end of the season.Full Story >
Slim-down summer foods
Slim-down summer foods
Plenty of the foods that are prevalent this time of year tantalize your taste buds, offer important nutrients, and help you shed pounds.
Full Story >
Plenty of the foods that are prevalent this time of year tantalize your taste buds, offer important nutrients, and help you shed pounds.Full Story >
10 ridiculously addictive foods that are bad for you
10 ridiculously addictive foods that are bad for you
You told yourself you'd have just one bite. But that one bite turned into a whole slice ... and then that one slice turned into two slices. Some foods are just that addicting.Full Story >
You told yourself you'd have just one bite. But that one bite turned into a whole slice ... and then that one slice turned into two slices. Some foods are just that addicting.Full Story >
Do your kids drink too much soda?
Do your kids drink too much soda?
Times may have changed, but our children's soda habits have only gotten worse.Full Story >
Times may have changed, but our children's soda habits have only gotten worse.Full Story >
4 superfoods for a healthier spring
4 superfoods for a healthier spring
The following four foods are perfect for preparing your body to transition into spring and keeping seasonal colds at bay.Full Story >
The following four foods are perfect for preparing your body to transition into spring and keeping seasonal colds at bay.Full Story >

NutritionMore>>
Healthy habits may slow cellular signs of aging
Healthy habits may slow cellular signs of aging
Exercise, a healthy diet and good sleep can protect the body against the negative effects of stress and slow down the aging process at a cellular level, researchers report.Full Story >
Exercise, a healthy diet and good sleep can protect the body against the negative effects of stress and slow down the aging process at a cellular level, researchers report.Full Story >
Most kids eat fruit, veggies daily
Most kids eat fruit, veggies daily
More than three-quarters of U.S. children eat fruit on any given day, and nearly 92 percent dig into vegetables in a 24-hour period, a new U.S. health survey reveals.Full Story >
More than three-quarters of U.S. children eat fruit on any given day, and nearly 92 percent dig into vegetables in a 24-hour period, a new U.S. health survey reveals.Full Story >
Organic foods may be healthier
Organic foods may be healthier
Organic produce and grains contain more protective antioxidants, less pesticide residue and lower levels of the toxic metal cadmium than food raised in traditional ways, a new review finds.Full Story >
Organic produce and grains contain more protective antioxidants, less pesticide residue and lower levels of the toxic metal cadmium than food raised in traditional ways, a new review finds.Full Story >
Many obese women face stigma every day
Many obese women face stigma every day
Women who are overweight and obese are likely to experience frequent, daily insults and humiliation from strangers, family and friends, according to a new study.Full Story >
Women who are overweight and obese are likely to experience frequent, daily insults and humiliation from strangers, family and friends, according to a new study.Full Story >
Around the globe, mom's health key to newborn's size
Around the globe, mom's health key to newborn's size
Well-nourished, healthy and well-educated mothers who receive prenatal care have babies of similar size - regardless of differences in their race, ethnicity or where they live, a new study finds.Full Story >
Well-nourished, healthy and well-educated mothers who receive prenatal care have babies of similar size - regardless of differences in their race, ethnicity or where they live, a new study finds.Full Story >

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Live Well: Food & Nutrition - Cincinnati News, FOX19-WXIX TV

Food and NutritionLive Well: Food & NutritionMore>>

10 heart-healthy Valentine’s dinner date ideas

10 heart-healthy Valentine’s dinner date ideas

3 holiday goodies that are actually good for you

3 holiday goodies that are actually good for you

Can you get through the holidays without overeating?

Can you get through the holidays without overeating?

Slim-down summer foods

Slim-down summer foods

10 ridiculously addictive foods that are bad for you

10 ridiculously addictive foods that are bad for you

Do your kids drink too much soda?

Do your kids drink too much soda?

4 superfoods for a healthier spring

4 superfoods for a healthier spring

NutritionMore>>

Healthy habits may slow cellular signs of aging

Healthy habits may slow cellular signs of aging

Most kids eat fruit, veggies daily

Most kids eat fruit, veggies daily

Organic foods may be healthier

Organic foods may be healthier

Many obese women face stigma every day

Many obese women face stigma every day

Around the globe, mom's health key to newborn's size

Around the globe, mom's health key to newborn's size

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