Five fruit salad - FOX19.com-Cincinnati News, Weather & Sports

Five fruit salad

- 1 cup seedless grapes
- 1/2 cup each peeled, sliced and quartered orange, cubed cantaloupe, sliced banana and pineapple chunks
- 1/4 cup orange juice concentrate
- 1 teaspoon lime juice
- 2 teaspoons chopped mint leaves
- 1/4 teaspoon grated lime peel

Mix all ingredients in medium bowl. Makes 4 servings.

Nutritional Analysis Per Serving: 101 calories, 1.4 g protein, .5 g fat, 3 percent calories from fat, 25.2 g carbohydrate, 0 mg cholesterol, 1.7 g fiber, 4 mg sodium.

Courtesy of the California Table Grape Commission and www.5aday.com

 

  • Recipes

  • Wednesday, May 22 2013 5:45 AM EDT2013-05-22 09:45:23 GMT
    Schwenkbraten - Chef Tommy Malone, Steinhaus 7 ounce Pork Loin Steak 2 Tablespoons Butter 1 Cup Onion, sliced 1Tablespoon Herb Butter (soften butter mixed with your favorite chopped herbs) ¼ Cup White
    Schwenkbraten - Chef Tommy Malone, Steinhaus 7 ounce Pork Loin Steak 2 Tablespoons Butter 1 Cup Onion, sliced 1Tablespoon Herb Butter (soften butter mixed with your favorite chopped herbs) ¼ Cup White

  • Tuesday, May 14 2013 7:54 AM EDT2013-05-14 11:54:29 GMT
    American Buttercream Frosting 1 cup (2 sticks) butter (salted, or unsalted) 1/4 teaspoon salt (if using unsalted butter) 4 cups powdered sugar 1 teaspoon vanilla extract (best quality available) 2-3
    American Buttercream Frosting 1 cup (2 sticks) butter (salted, or unsalted) 1/4 teaspoon salt (if using unsalted butter) 4 cups powdered sugar 1 teaspoon vanilla extract (best quality available) 2-3

  • Tuesday, May 14 2013 7:20 AM EDT2013-05-14 11:20:08 GMT
    Everyone's sauce recipe is different. This one is more Sicilian and was handed down from my grandparents. The key is no exact measurements just flavor with ingredients below to taste.  In a large pot
    Everyone's sauce recipe is different. This one is more Sicilian and was handed down from my grandparents. The key is no exact measurements just flavor with ingredients below to taste.  In a large pot
    •   
*DISCLAIMER*: The information contained in or provided through this site section is intended for general consumer understanding and education only and is not intended to be and is not a substitute for professional advice. Use of this site section and any information contained on or provided through this site section is at your own risk and any information contained on or provided through this site section is provided on an "as is" basis without any representations or warranties.