Healthy Crustless Pumpkin Pie - Cincinnati News, FOX19-WXIX TV

Healthy Crustless Pumpkin Pie

Healthy Crustless Pumpkin Pie

Ingredients

1 can 15 oz Pumpkin

1 can 12 oz Fat Free Evaporated milk

½ cup low fat Bisquick

1 cup sugar or splenda

2 eggs or ½ cup egg beaters

1 TB pumpkin pie spice

2 tsp vanilla

Directions

Preheat oven 350

Mix all ingredients until creamy smooth. Spray a 9" pie pan with non stick spray. Pour pumpkin pie into the 9" pie pan. Bake for 20-30 minutes. Serve with whipped cream or yogurt sauce. Serves 8   Calories 150

 

Yogurt Sauce

1 cup vanilla nonfat, no added sugar yogurt

¼ cup lite whipped cream

1 tsp pumpkin pie spice

Directions

Whip all ingredients together. Chill until ready to serve. Serving size 2TB Calories 20

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