by:Rosie Dobaczewski firstname.lastname@example.org
If you thought you saw me on television last week, you did! The segment was on 10 Minute Exercises you can do at home or in the office. One of our many topics in our Health Wise series by Meghan Mongillo or Rob Williams.
With me I love to stay in shape and learning new exercises is always a plus. I currently still do the exercies that were done on the segment with my other exericese while dealing with a bad knee. If you don't think those exerices got your heart pumping your wrong!