9 bad foods you should eat

CINCINNATI, OH (FOX19) - We live in a world where we are bombarded with food, whether it be from commercials on TV, or the more than a million establishments that can serve you up your favorite dish to satisfy your taste buds.

Either way, a recent survey finds that we make more than 200 food decisions a day, and unfortunately, most of our choices aren't so good.

We put nine foods to the test - foods that tend to make the list of foods that we hear are bad for us.

Watch the video above to see how they add up.

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