Mary Beth Knight is a fitness coach, mother and author of Strategies for the C-section Mom.
Knight is an ACE and AFAA certified CEC provider, is the creator of the muscle bar™ and founder of Fit Revolution,™ a fitness and wellness products and programming company.
Mary Beth appears on the FOX19 Morning show a few times a month to share fitness and nutrition tips.
Knight is currently focusing on her second book "Transforming Lives through Fitness".
Mary Beth and her husband Eric, reside in Cincinnati, Ohio with their children Mazie, 5 and Miles, 3.
You can learn more about Knight on her website - http://www.marybethknight.com/