Work out while wearing a baby carrier

(FOX19) - On Thursday's The Xtra, we'll have a demonstration for workout for busy moms while wearing a baby carrier.

Fit Mommies owner Amber Fowler  has a bachelor of science in dietetics and nutrition from the University of Cincinnati. Fowler strives to bring creativity, challenge and fun to all of the classes she teaches.

Amber and her husband Todd had twin girls -- Josie and Hadley -- in  August 2012.

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