(FOX19) - Have you heard of pole fitness?
Rob Williams tried it Friday on the FOX19 Morning News, learning techniques from Bella Forza Fitness in Oakley.
The Guardian, a British newspaper, reported in April that "pole fitness is a combination of acrobatics, gymnastics – and the pole dancing you might recognize from a nightclub."
The newspaper also said "in the past five years the International Pole Dancing Fitness Association has been pushing for pole fitness to be included in the Olympics by improving its instructor accreditation system and promoting the sport through international competitions."
How do you think he did?