Recipe: Chicken Vegetable Soup - Cincinnati News, FOX19-WXIX TV

Recipe: Chicken Vegetable Soup

Chicken Vegetable Soup by Sound Bites

Ingredients

  • 6 cups low sodium chicken broth
  • 2 cups cooked chicken (about 1 lb chicken breast)
  • 1 frozen bag mirepoix
  • 1 box frozen spinach
  • 1 clove garlic, minced
  • ½ cup uncooked brown rice

Directions

Place all ingredients except rice in a medium stock pot and simmer on medium heat for approximately 40 minutes until vegetables are soft.  Add brown rice and simmer on low for 30 minutes.  Serve with freshly ground pepper.

Makes 8 servings.  Nutrition Facts per serving:  162 calories, 2.2 grams fat, 14.4 grams carbohydrate, 20 grams protein, 2 grams fiber, 44 mg cholesterol, 140 mg sodium

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