US News and World Report releases best diets of 2016 - Cincinnati News, FOX19-WXIX TV

US News and World Report releases best diets of 2016

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FOX19 -

US News and World Report released the best diets of 2016 list.

The best overall diet was the DASH Diet.  US News and World Report say DASH was developed to fight high blood pressure, not as an all-purpose diet. 

Here is the top 10 diets, according to US News and World Report.

  1. DASH Diet
  2. MIND Diet
  3. TLC Diet
  4. The Fertility Diet
  5. Mayo Clinic Diet
  6. Mediterranean Diet
  7. Weight Watchers Diet
  8. Flexitarian Diet
  9. Volumetrics Diet
  10. Jenny Craig Diet

You can view the 38 best diets list here.

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