10 meatless fast food options for Fridays during Lent - Cincinnati News, FOX19-WXIX TV

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10 meatless fast food options for Fridays during Lent

(McDonalds.com) (McDonalds.com)
FOX19 -

Those who observe the season the Lenten season don't have to forgo a fast food lunch on meat-free Fridays.

Check out 10 meat-free options for a quick lunch during Lent:

McDonald’s Filet-O-Fish:

390 Calories, 19 grams total fat, 17 grams protein

Burger King Big Fish Sandwich:

510 Calories, 28 grams total fat, 16 grams protein

Burger King Veggie Burger:

390 Calories, 15 grams total fat, 22 grams protein

Subway 6-inch Classic Tuna Sub:

480 Calories, 25 grams total fat, 20 grams protein

White Castle Fish Slider:

340 Calories, 24 grams total fat, 11 grams protein

White Castle Veggie Slider (Plain):

150 Calories, 5 grams total fat, 5 grams protein

Skyline Chili Spaghetti Plain (Regular):

460 Calories, 15 grams total fat, 24 grams protein

Gold Star Chili Veggie Chili Bowl:

200 Calories, 3 grams total fat, 9 grams protein

Arby’s Kings Hawaiian Fish Sandwich:

690 Calories, 34 grams total fat, 25 grams protein

Arby’s Crispy Fish Sandwich:

570 Calories, 25 grams total fat, 20 grams protein

LIST: Fish fries across the Tri-State 

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