FOX19 - Honey Mustard Turkey Burger by Anthony Jordan of Invito Personal Chef
¼ cup coarse-grained mustard
2 tablespoons honey
1 pound of Fat-Free Ground Turkey
¼ teaspoon freshly ground pepper
2 teaspoons canola oil
4 whole-wheat hamburger rolls, split and toasted
Lettuce, tomato slices and red onion slices, for garnish
¼ teaspoon salt
1. Prepare a grill.
2. Whisk mustard and honey in a small bowl until smooth and set aside for later
3. Combine turkey, sea salt, pepper and Goya seasoning in a bowl; mix well. Form into four 1-inch-thick burgers.
4. Lightly brush the burgers on both sides with oil. Grill until no pink remains in center, 5 to 7 minutes per side. Or bake in oven for 15 minutes. Brush buns with Honey Mustard mix. Serve with lettuce, tomato and onion slices.