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Try these Ingredient Substitutions when you're in a bind!Full Story > Try these Ingredient Substitutions when you're in a bind!Full Story > Simple solutions for healthier cooking.Full Story > Substituting a few siple ingredients in your recipes will go a long way to making them - and you - significantly more healthy! Full Story > A pinch of this, a dab of that... click here for a printable conversion chart.Full Story > Keep this posted on your refrigerator for easy reference! Full Story > Money Saving IdeasFull Story > Money saving ideas to bet on.Full Story > What are your favorite things to cook your family? Once you have submitted your recipe, we'll post it online with your name and state for everyone to see.Full Story >
Heather Bauer, R.D., nu-train
We know that breakfast is the most important meal of the day, but did you know that what our kids eat for breakfast can have an effect on school performance?
Research shows that having eggs for breakfast can enhance memory function. Choline, rich in eggs and nuts, is a nutrient important in memory cell production during childhood.
So, scramble up an egg or hard boil one for the road, even if breakfast has to be quick, it can still be nutritious.
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