Low Carb Bowl and Teriyaki Steak Bowl - Cincinnati News, FOX19-WXIX TV

Low Carb Bowl and Teriyaki Steak Bowl

Low Carb Bowl and Teriyaki Steak Bowl

Low Carb Bowl

Ingredients:
18 oz fresh steamed or stir fried vegetables (zucchini, carrots, broccoli, green peppers, cabbage, sugar snap peas)

3.5 oz of char-grilled marinated steak or chicken

1 oz Samurai Sam's Famous Teriyaki Sauce

Bowls:
Fill bowl with fresh cooked veggies

Add steak or chicken.

Top the meat with 1 oz of teriyaki glaze and serve.

Teriyaki Steak Bowl

Ingredients:
8 oz rice (white or brown)

3 oz fresh steamed or stir fried vegetables (zucchini, carrots, broccoli, green peppers, cabbage, sugar snap peas)

3.5 oz of char-grilled marinated steak or chicken

1 oz Samurai Sam's Famous Teriyaki Sauce

Bowls:
Scoop rice into 22 oz rice bowl

Add vegetables to cover 1/3 of the bowl

Add steak or chicken to cover the other 2/3 of the bowl

Top the meat with 1 oz of teriyaki glaze and serve

Nutritional information

Low Carb bowl:
Protein: 33g
Calories: 230g
Fat: 4g

Steak Bowl:
Protein: 23g
(Brown Rice) Calories: 411g
Fat: 8g

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