Savory Apple & Honey Salsa-Smothered Chicken

Southern Delight
Savory Apple & Honey Salsa-Smothered Chicken

A Quick & Easy Recipe


  • 16 Frozen Chicken Tender Strips
  • Southern Delight Classic Seasoning
  • 1/4 C. Olive Oil
  • 2* Jars Southern Delight Savory Apple & Honey Salsa


Place frozen chicken in Olive Oil in electric skillet or large skillet, seasoning generously with Southern Delight Classic Seasoning.

Saute at medium heat, covered for 15-20 min, turning to thoroughly cook both sides (covering greatly reduces the cooking time for the frozen chicken). Uncover or partially cover during the last 5 min. of cooking time. Pour 2* jars of Southern Delight Savor Apply & Honey Salsa (Mild, Medium or Hot) over the chicken. Cover and simmer for 15 min., stirring occasionally.

Serve over rice, pasta, or simply by itself. It's simply wonderful, plus it's very low-sodium.

Serves 4 Enjoy!

* You may like to try using more salsa, particularly if you serve with pasta or rice.

No Salt Added...Just Great Taste!TM
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Southern Delight®
Green Beans Almondine

A Very Low Sodium Recipe


  • 16 oz. Fresh (or frozen) Whole Green Beans
  • 1/4 C. Extra Virgin Olive Oil
  • 2 Tbsp. Minced Garlic (from jar)
  • 1 Tbsp. Basil & Oregano Italian Blend
  • 1/4 C. Sliced Almonds
  • Shredded Fresh Parmesan Cheese


Wash Green Beans, remove ends and strings from fresh green beans. Heat 1/4 C. Extra Virgin Olive Oil in 10" skillet. Add Green Beans to hot oil and toss. Add Minced Garlic, Basil & Oregano No-Salt-Added Blend, and Almonds to beans. Cook at medium heat for 8-10 min., or until semi-crunchy. Serve with sprinkling of Shredded Fresh Parmesan Cheese.

Serves 4. Enjoy!