Managing stress, promoting healthy routines during pandemic
CINCINNATI (WXIX) - August is National Health and Wellness month, focusing on self-care, managing stress, and promoting healthy routines.
Unfortunately, during the pandemic, studies show most of us have been less physically active since the pandemic and its waves of lockdowns and quarantines began.
Experts at Orange Theory Fitness spent Wednesday explaining how you can get back into the groove of things.
Their studio was just ranked the No. 1 performing studio in the entire world due to their consistent members before covid and after.
See a spelling or grammar error in our story? Please include the title when you click here to report it.
Copyright 2021 WXIX. All rights reserved.