Abel Fitness Training Programs for Individuals

Published: Oct. 30, 2014 at 4:06 AM EDT
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FOX19 - Owner bio:

Lauren Abel is a Certified Personal Trainer, Sports Medicine Trainer, Sports Nutrition Specialist, Weight Management Instructor, Lifestyle Fitness Coach and Running Conditioning Specialist.

She has completed numerous running races of various distances including 5k, 10k, 15k, half marathon, marathon and ultra marathon. She has also completed numerous sprint and Olympic distance triathlons.

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