Recipes: Dijon-Herb Crusted Salmon with Dill Sauce

CINCINNATI, OH (FOX19) - The season of Lent is upon us and if you're looking for a fish recipe to try, The Delish Dish has you covered.

Serves 4

FISH:

• 4 (6 oz.) salmon filets, skinned
• ½ tsp. kosher salt
• ½ tsp. freshly ground black pepper
• ½ cup panko breadcrumbs
• 2 Tbsp. finely chopped Italian parsley
• 2 Tbsp. canola or vegetable oil
• 2 tsp. chopped fresh thyme
• 2 tsp. Dijon mustard

SAUCE:

• ¼ cup plain Greek yogurt
• 4 tsp. chopped fresh dill
• 1 Tbsp. milk
• 2 tsp. red wine vinegar

DIRECTIONS:

1. Preheat the oven to 425°.
2. Arrange the fish fillets on a parchment or foil-lined baking sheet. Sprinkle with salt and pepper. Bake for 8-10 minutes or until desired degree of doneness. Remove from oven. Turn on broiler.
3. Combine the panko, parsley, oil, thyme, and mustard in a small bowl.
4. Spoon panko mixture evenly over the fish. Place plan in oven and broil for 1- 2 minutes until the topping is brown and crispy.
5. For the sauce, combine the yogurt, dill, milk and vinegar in a small bowl. Stir to combine. Serve with the salmon.

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