FOX19 10:30 a.m. Xtra Sound Bites Nutrition Foods that could Prevent Diabetes

Lisa Andrews, Dietician and Owner of Sound Bites Nutrition, talks about foods that could prevent Diabetes. 1.5 Million adults have diabetes and 1 out of 3 have pre-diabetes. In addition to weight management and exercise, keys foods may help prevent diabetes. Diabetes has been linked to heart and kidney disease. 1. Coffee 2. Apples 3. Yogurt also beans/legumes and Green leafy vegetables.

FOX19 10:30 a.m. Xtra Sound Bites Nutrition Foods that could Prevent Diabetes