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FOX19 10:30 a.m. Xtra Sound Bites Nutrition Foods that could Prevent Diabetes

Updated: Nov. 18, 2019 at 11:18 AM EST
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Lisa Andrews, Dietician and Owner of Sound Bites Nutrition, talks about foods that could prevent Diabetes. 1.5 Million adults have diabetes and 1 out of 3 have pre-diabetes. In addition to weight management and exercise, keys foods may help prevent diabetes. Diabetes has been linked to heart and kidney disease. 1. Coffee 2. Apples 3. Yogurt also beans/legumes and Green leafy vegetables.