Lisa Andrews, Dietician and Owner of Sound Bites Nutrition, talks about foods that could prevent Diabetes.
1.5 Million adults have diabetes and 1 out of 3 have pre-diabetes. In addition to weight management and exercise, keys foods may help prevent diabetes.
Diabetes has been linked to heart and kidney disease.
1. Coffee 2. Apples 3. Yogurt
also beans/legumes and Green leafy vegetables.