Avoid weight gain while still enjoying holiday meals
Updated: Dec. 16, 2021 at 9:16 AM EST
the holiday's are a wonderful time of the year and it's a great time to gather with family -- but post-holiday weight is something none of us really look forward to... Dr. Candice Seti, a psychologist who specializes in weight loss therapy -- with with how to avoid that weight gain while still enjoying holiday meals.
